24 lbs since December
Did someone break your jaw???
quote:Originally posted by MJAlbers:
24 lbs since December
208, working out 5-6 day a week, 1-2.5 hours. Frustrating. 
quote:Originally posted by spo:
208, working out 5-6 day a week, 1-2.5 hours. Frustrating.
I know the feeling. But I did lose about 3-4 pounds since January. So I'll stay the course for now.
I figure it has to be doing some good with cholesterol or blood sugar. I am making it a part of my day, but still....
quote:Originally posted by mareff:
Did someone break your jaw???quote:Originally posted by MJAlbers:
24 lbs since December
Just doing what I know I should be doing.
- cut out the "habitual" eating/snacking...no need to eat when you're not really hungry.
- a good breakfast
- eat less toward the evening, probably the biggest key to losing weight imo.
- a glass of wine in the evening is the norm
quote:Originally posted by MJAlbers:
24 lbs since December
Nice work, MJ. I agree completely with eating less at night. It is often a big challenge for me and, I would imagine, many others on the forum, as alcohol will strongly induce such cravings.
I have lost weight since the start of the year, but not to the degree I had hoped. However, I have supplanted some bad weight with more positive pounds (i.e. more weight training).
I can see it now, the infamous gigabit air sax?quote:Originally posted by gigabit:
I have supplanted some bad weight with more positive pounds (i.e. more weight training).
I've gained about 6 lbs in the last month or so....sorry wrong thread....
quote:Originally posted by MJAlbers:I can see it now, the infamous gigabit air sax?quote:Originally posted by gigabit:
I have supplanted some bad weight with more positive pounds (i.e. more weight training).
Hilarious! I KNEW that was the clip you used before I even opened it. Excellent choice, by the way; one of my favorite soundtracks.
I lost 12 lbs. in 24 hours at the Westin Galleria in Houston this week.
I was always curious why they had scales in the rooms. I would rather be fat!
I was always curious why they had scales in the rooms. I would rather be fat!
I lost 100 Pounds in 30 seconds (in a casino).
quote:Originally posted by Board-O:
I lost 100 Pounds in 30 seconds (in a casino).
What's that after conversion?
206.8 lbs
I did a two-week cleanse and lost 16 lbs. Since I started eating again, I've put about half back on.
Starting P90x tomorrow. This is my last day of not feeling incredibly sore. Golf at noon
Starting P90x tomorrow. This is my last day of not feeling incredibly sore. Golf at noon
204.8
lost 6 pounds so far since leaving Brooklyn..probably due to all the heavy lifting, gardening and mowing in suburbia...
I have been stressed lately, back up to 214, but I have hip hop abs on the way.
quote:Originally posted by mareff:
lost 6 pounds so far since leaving Brooklyn..probably due to all the heavy lifting, gardening and mowing in suburbia...
...and chasing kids.
