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grilled meat - beef or lamb
veggies - grilled, roasted

be careful of the marinade for the meat - stay away from sweet marinades (ones that use honey, brown sugar, bbq sauces, ketchups, etc).

i'd do straight up salt, pepper, olive oil. grill it.

then serve dipping sauces for guests to use - a mint pesto with lamb, a garlic aoli, etc.

same with dessert .. you can do a sugar-free sorbet and have a fruit sauce on the side for those who like it sweeter than others.

i don't think it necessarily means to cut out all sugar but it's all about balance.
quote:
Originally posted by g-man:
you guys all make it sound like that you can't make anything special for someone who has diabetes.

Really, just take a piece of meat and grill it?
Take some veggies and do nothign to them?

I guess I could certainly do that.


Use plain spices for teh meat & veggies. Garlic, Sage, Thyme, pepper, etc can do wonders.

Toss in some hot peppers. Make a simple sausa with tomatos, etc. Would be a nice starter.
quote:
Originally posted by Ed Bowers [i.e. FlWino]:
quote:
Originally posted by g-man:
you guys all make it sound like that you can't make anything special for someone who has diabetes.

Really, just take a piece of meat and grill it?
Take some veggies and do nothign to them?

I guess I could certainly do that.


Use plain spices for teh meat & veggies. Garlic, Sage, Thyme, pepper, etc can do wonders.

Toss in some hot peppers. Make a simple sausa with tomatos, etc. Would be a nice starter.


true, I guess i'll hit the spice rack and come up with something.

thanks
quote:
Originally posted by halfpint:
heck if you want to go exotic, use indian spices.

definitely don't boil your veggies - it's not like your friend has no teeth to chew.

the last thing you want to do is have your guest feel like everyone has to eat tasteless food because of their medical condition.


indian cuisine typically involes alot of sugars and lactase to balance the various spices they use. Though acutally trying to consider making lower sugared foods is pretty hard.
quote:
Originally posted by halfpint:
i was referring to dry spices (cumin, turmeric, etc) rather than the creamy, coconut milk variety.

but i agree with Ed .. simple seasonings and sauces.

i think i just have visions of grilled lamb (marinated in lemon, oregano, evoo, s&p) skewers and a good garlic sauce or mint sauce. is a tabouli salad ok?

gosh i'm hungry now.


+1 re lamb
FKG recently made a meal for 6 (I think it was 6) - that was (1) kosher; (2) tailored to 1 friend who is diabetic; and (3) 1 friend who does not eat dairy; and (4) 1 friend who does not eat meat.

I think the menu was something like this:

Seared tuna on cucumber
Babganoush and pita

Watermelon gazpacho
Salad with grilled asparagus and hard boiled egg, lemon dressing
Fish with corn salsa, roasted tomato tarts with pesto (minus pesto for the allergic)
Sautéed spinach

Chocolate lava cake and berry sorbet
quote:
Originally posted by Jcocktosten:
FKG recently made a meal for 6 (I think it was 6) - that was (1) kosher; (2) tailored to 1 friend who is diabetic; and (3) 1 friend who does not eat dairy; and (4) 1 friend who does not eat meat.

I think the menu was something like this:

Seared tuna on cucumber
Babganoush and pita

Watermelon gazpacho
Salad with grilled asparagus and hard boiled egg, lemon dressing
Fish with corn salsa, roasted tomato tarts with pesto (minus pesto for the allergic)
Sautéed spinach

Chocolate lava cake and berry sorbet


the hard thing was all the conflicting info you get on the internet on what is allowed and what isn't.

but I ended up with brussel sprouts with some hand cured bacon that was a big hit.
@evatra posted:

My husband is diabetic and it is very difficult to make food for him

I understand you as my husband also had type 2 diabetes. He is on meds that help him lose weight (you can find out more about Ozempic online if interested), but we all know that diet plays a great role.
Here are some ideas to start with:
- stay away from processed foods as much as possible
- try fat-free or low-fat cheese, milk, and yogurt
- try whole-grain bread, brown rice, and whole-wheat pasta
- load up on fresh or frozen vegetables
- try tofu, soy milk, or meat substitutes.

Last edited by Francis123

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