quote:Originally posted by KSC02:quote:Originally posted by napaccoast:
Drum roll please!!! weighed in at 241lbs
Don't forget: If you're at the gym lifting weights, while burning calories on the treadmill etc, you'll be adding back in some heavier muscle mass to replace some of the fat. Thus you may be losing more fat weight than shows.
Just throwing a little excuse out there for ya' napaccoast.
I think it is practically impossible to have noticeable muscle growth while in a caloric deficit.