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Reply to "WS 2010 Weight Loss Thread"

Way to go Gig!!!! Hard work and discipline do pay off.

I have recently decide to drop a few a lot of pounds and at least get to the half way point between when I was in the army working out 5 hours a day and the Santa Claus looking fool I am now.

I started a program called from the couch to a 5K. I like it so far.
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