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Reply to "WS 2010 Weight Loss Thread"

quote:
Originally posted by MJAlbers:
24 lbs since December

Nice work, MJ. I agree completely with eating less at night. It is often a big challenge for me and, I would imagine, many others on the forum, as alcohol will strongly induce such cravings.

I have lost weight since the start of the year, but not to the degree I had hoped. However, I have supplanted some bad weight with more positive pounds (i.e. more weight training). Smile
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