Reply to "WS 2010 Weight Loss Thread"

thereweresevenineightMember

quote:
Originally posted by mareff:
Did someone break your jaw???

quote:
Originally posted by MJAlbers:
24 lbs since December

Just doing what I know I should be doing.
- cut out the "habitual" eating/snacking...no need to eat when you're not really hungry.
- a good breakfast
- eat less toward the evening, probably the biggest key to losing weight imo.
- a glass of wine in the evening is the norm

2/27/107:00 AM

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