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Reply to "WS 2010 Weight Loss Thread"

Simple plan for me more cardio, more reps and lighter weights lifting, and cut down on snacks (hard when you work at home). I already work out 4 days a week, but most is lifting with a bit of cardio. I weighed in at 201 on Friday and am already down to 195 by just cutting out snacking and focusing my workouts differently. Not much different in my overall diet since I already ate fairly well. We'll see were it takes me.
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