quote:Originally posted by gigabit:
My biggest challenge will be to eliminate any late-night (while watching movies) snacks
I feel your pain, it took me a year to change ever since I saw the Michelin Man appearing on my waistline. In the end, sleeping earlier helped the most, because I am less hungry in my sleep than awake.
The transition slowly went from Steak/Meat -> instant noodles/pasta -> granola bars/ cereal-> Nothing