quote:Originally posted by KSC02:Your post above would peg you in your late 20s, early 30s napaccoast. Am I right?quote:Originally posted by napaccoast:
The thread idea is a good one. My "M-O" is I begin working out NOW and I'm usually good, and thats 5-6 days at the gym/week. I'll lose 20 lbs by May. Then by the 4th of July the wheels start to fall off. Backyard parties, fun food, but I know its not the wine . So no working out say from june/july to september. Back to the gym for 1 month, hunting season starts in october and I won't be denied my venison, so no gym for the rest of the year!! I'll pack on 20-25lbs and the cycle begins again. YO-YO diet I guess. Really should lose about 30lbs.I feel thats realistic in a 12 month period, cus you gotta still have wine!
That's excellent if you can get that diet method of "on & off" to work for you so quickly. Don't expect that to work once you hit 40, eh? If you think otherwise, I think you're in for a real shock, my friend.
WOW my first New Year compliment! Clock'n in at 50 my good friend. It can be done just a mind set thing or lifestyle thing. Although I can't maintain that lifestyle beyond july . Anyway I will use your doubt as motivation!! GAME ON!! I'll weigh in at the gym tomorrow, probably around 240ish as I was 243 a week ago.