Reply to "So who's a runner/jogger?"

The past couple of months I've been hitting the treadmill at the gym about 4x per week, doing about 2 miles at a 5deg grade. Burns about 250 calories and works up a good sweat. I've been alternating this with cycling. While a pain in the butt sometimes, I am noticing the increased metabolism and helping keep my calories in check.

The things we've got to do to enjoy good food and wine.
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