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Reply to "Chinese and Herbal Medicine vs. prescription drugs."

I was recently prescribed Ambien for anxiety and insomnia issues. I would take one before bed and wake up with a headache and groggy pill hangover that lasted for 2 days.

Then I took the path of Jamaican herbal medicine. I take some of that before bed, makes me feel great, wake up fully rested and ready to go in the morning.

Sorry if this sounds flippant, and it's obviously not a cure for more serious conditions, but it's relatively natural and seems to heal on both physical and mental levels.
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