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quote: Originally posted by Mimik:
Interesting. I'm in my late 30s and I find that if I push my heart rate up too high, ie 170-174 for a prolonged period of time, I actually feel worse and very tired and drained at the end of the run. The contrary is true at a lower heart rate. Maybe you are just fine at a higher heart rate-check it out with your doctor.
I don't maintain the higher rate for a long period of time; maybe 5-7 minutes. However, I do have a scheduled check-up with my PCP in a couple of weeks. It's time to check my cholesterol, BP, etc. I will be sure to add this inquiry to my list. |
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| Posts: 2514 | Location: Utah | Registered: Jan 15, 2008 |  |
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My wife participated in yesterday's Baltimore Marathon, which drew over 20,000 contestants. She and 3 other women split the course and did a "relay". Her first time. Without stating her precise age, when my wife was born, Truman was roughly half-way through his term as President. I am very proud of her.
Irwin
99% of lawyers give the rest of us a bad name.
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| Posts: 4222 | Location: Baltimore, MD | Registered: Feb 04, 2003 | |
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quote: Originally posted by irwin:
My wife participated in yesterday's Baltimore Marathon, which drew over 20,000 contestants.
She and 3 other women split the course and did a "relay".
Her first time.
Without stating her precise age, when my wife was born, Truman was roughly half-way through his term as President.
I am very proud of her.
Great stuff, irwin. Congrats to your wife; that is very impressive.  |
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| Posts: 2514 | Location: Utah | Registered: Jan 15, 2008 | |
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