It's about a wash Dave

12oz Latte vs 12 oz Cola both =150 calories 14g of sugar vs 27. Latte has some protien.

If you get it 'non fat' it's a little better 100 calories vs 150. Really almost everything at starbucks is a high fructose corn syrup nightmare of empty calories.

http://www.starbucks.com/retai...comparison_popup.asp